Hey, it's Sabrina!

Sabrina Panariella is a Licensed Massage Therapist (LMT) and certified Yoga, Yoga Sculpt, and Pilates instructor based in Elmhurst, Illinois. Her path to wellness began through her own deeply personal journey, one that ultimately led her to discover a profound passion for helping others restore balance in both body and mind. She has a special focus on supporting individuals healing from trauma, using a client-centered approach to help the body and mind safely process and release deeply held tension.

Her work goes far beyond surface-level relief. Drawing on her extensive training from the Soma Institute in modalities including deep tissue massage, myofascial release, lymphatic drainage, cupping therapy, hot stone massage, sports massage, trigger point therapy, red light therapy, and contrast therapy, Sabrina supports structural restoration and nervous system regulation — helping clients in the Elmhurst area and across the western Chicago suburbs feel grounded, recharged, and genuinely in control of their health.

Certified through Yoga by Degrees, Sabrina teaches weekly community yoga classes in Western Springs, as well as Yoga Sculpt and Pilates — offering an integrated approach to movement that strengthens the body, calms the mind, and builds lasting resilience. Whether she is working with a client on the massage table or guiding a class through breathwork and posture, her philosophy remains the same: lasting wellness comes from within, and her role is simply to help each person find their own path there.

Sabrina serves clients throughout Elmhurst, Lombard, Villa Park, Glen Ellyn, Wheaton, Addison, Oak Park, and the greater DuPage and Cook County area. She is available for individual massage sessions, and private yoga and Pilates instruction.

Sabrina's work is rooted in the belief that lasting wellness comes from within, and her goal is simply to help each person find their own path there.